weight loss

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Saturday, November 20, 2010

alright.

At some point, I've got to do homework. But it's saturday and I'm getting the college version of senior-itis. Recovery is still wonderful and lovely and the best choice anyone can make, but I'm gonna lose a little bit of weight. just a bit. here's how:

I have a whiteboard on my wall that says "149.8: fatass." and next to that, a corkboard with the following chart.

date..................weight...............reward...............................................................difference
11-17-10..........152..................none...................................................................0 pounds
11-24-10..........150..................diet dr. pepper....................................................-2 lbs
12-10-10..........145.................new library book..................................................-7 lbs
12-27-10..........140.................new bracelet........................................................-12 lbs
01-12-11..........135 ................from "fatass" to "fat".............................................-17 lbs
01-29-11..........130.................Stop prostituting..................................................-22 lbs
02-14-11..........125.................from "fat" to "chubby"..........................................-27 lbs
03-03-11..........120.................wear old clothes that are too small right now........-32 lbs
03-21-11..........115................from "chubby" to "better"......................................-37 lbs
04-07-11..........112................wear the smaller old clothes..................................-40 lbs
04-25-11..........108................from "better" to "good".........................................-44 lbs
05-12-11..........105................go swimming in public pool...................................-47 lbs
05-30-11..........100................from "good" to "perfect"........................................-52 lbs


I'm also gonna cut down on the carbonated drinks. they only expand your stomach. I'll only have one and that'll be when I buy my diet dr. pepper for my under 150 reward. And I'd really like to go swimming, so that'll be great inspiration.

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