weight loss

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Tuesday, September 14, 2010

Day one (for real this time)

Today I've decided is a fruit/small dinner day. Only diet/ 0 cal liquids are allowed outside of that.

I packed my ammunition--a small apple cut into eigths, sprinkled with lime and cinnamon; and an orange. I may not even eat the orange; we'll see.

If I eat it all, it comes out to about 203 calories. That's overestimating just to be safe.

And tonight, the dinner is pot roast. I'll eat the potatoes and carrots, but not the meat.

Tonight's exercise: strength training.
30 lunges, 30 squats, 30 calf raises, and 30 bridges. I may do two or three sets, depending on the time.

Starve on, lovelies.

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